Get in the best shape of your life using Body Wise Personal Training in Charlotte & Pineville, NC

After a health scare I decided to hit the weights, which it can be intimidating but Body Wise made it easy and comfortable, reassuring the importance of proper lifting to avoid injuries, and proper nutrition. They have taken good care of me, I am no longer shy in the weight room and look forward to every session.
I train with Chase, who is a very knowledgeable PT, he will make sure you achieve success. In 16 weeks I have seen the changes in my body and overall well-being. People are very nice and helpful. I would highly recommend Body Wise for anyone that is serious about their health.

I've been coming to this gym for a couple of months and have learned a lot about not just exercising but also eating clean and everything that's behind fat loss and gaining muscle. Great trainers, they are all fit which helps when taking advice from them. I recommend this gym for anyone who is serious about being fit. I am not your typical guy that would be into personal training, but working with a personal trainer has helped me achieve fitness goals I never dreamed possible. It is great to have a professional push me past where I thought I could go.

I'm very glad to have chosen the fitness center Bodywise. Ed (The owner) absolutely knows what he is doing. He will take a look at your body and focus on what you really need to do. Then he will design a fitness program and he will you get there faster than if you just did it alone. If you have a goal to look great aesthetically then I would strongly recommend Ed's team. I am very serious about reaching my genetic best, ED and Chase are fitness trainers (the best so far) that will get you there without wasting any time. In 3 months I've gained size, weight and strength, but it is the right type of weight with quality muscle. I gained muscle and lost fat. Muscle weighs more than fat. I weigh more and shrank in volume. So I look much better and stronger. I would highly recommend!